In a deeply held space, where Self and other hold witness, we intentionally return to the present moment, strengthening our connection to Self and the world. Playing with invitations to investigate body, breath and space, we cultivate present moment awareness. Moving between our inner and the outer landscape, we engage in the dynamic quality of relationship. Through exploration, we discover freedom, clarity, aliveness and ease.  Ultimately arriving home in our true Moving Self.

Current Offerings

 

The Way of the Dancing Warrior

with Jo Hardy

A Movement Medicine Weekend Journey

May 17-19, 2024
Burlington , VT

Exploration

Discover the mystery & metaphor in each of the 5Rhythms
with Gail Edgerly

January to May, 2024