Soul Motion: MOVING TO SELF
a conscious dance journey
THIS CLASS IS ON BREAK AND WILL RETURN IN LATE 2018/EARLY 2019
PLEASE CHECK BACK LATER FOR SCHEDULE AND LOCATION
Moving to Self is a conscious movement practice led by curiosity, creativity, and inspired music. In a deeply held space, where self and other hold witness, we intentionally return to the present moment, strengthening our connection to Self, others and the world.
Playing with invitations to investigate body, breath and space, we cultivate present moment awareness. Moving between our inner dance and the outer landscape, we engage in the dynamic quality of relationship with Self, other and community. Through exploration, we discover freedom, clarity, aliveness and ease. Ultimately arriving home in our true Self.