MOVING TO SELF
a conscious dance journey
CLASSES AND SERIES FOR EXPLORATION & EXPRESSION OF SELF
Moving to Self is a conscious movement practice led by curiosity, creativity, and inspired music. In a deeply held space, where self and other hold witness, we intentionally return to the present moment, strengthening our connection to Self, others and the world.
We cultivate present moment awareness by playing with invitations to investigate body, breath, and space. Moving between our inner dance and the outer landscape, we engage in the dynamic quality of relationship with Self, other and community. Through exploration, we discover freedom, clarity, and aliveness. Ultimately arriving home in our true Moving Self.