The Way of the Dancing Warrior is an immersive Movement Medicine Dance Journey that takes us through an uplifting embodied exploration of the foundational practices of Movement Medicine - awakening the dancer, the five elements, the five dimensions and a deep dive into the potent archetype of The Dancing Warrior whose perspective and energy allows us to surrender some of our resistance and fight. Learning to trust and open to the unpredictable flow of our experience we find a fuller yes to ‘the dance of life’ in all its colors.
The dance of the five elements supports us to ground, center and reconnect to a sense of place in the web of life, and resource in natural Presence.
The medicine of the Dancing Warrior supports us to widen our experience beyond our busy minds and deepen our capacity to meet each embodied moment.
The perspective of The Dancing Warrior supports us to cultivate deep listening, spacious witnessing, open curiosity, courage and fierce compassion.
Movement Medicine is a creative, embodied conscious dance practice that reconnects us to the joy of embodied presence, the wisdom of living from the heart and the satisfaction of making our unique soul contribution to live.
This workshop welcomes every Body. There is no experience required, just a willingness to move and explore the familiar and unfamiliar.
If you have any questions or want to learn more about the workshop, please reach out to CAROLYN here.
Full Weekend with Jo Hardy
WHEN:
Friday May 17, 2024: 7:00pm–9:30pm
Saturday May 18, 2024: 10:30am–5:30pm
Sunday May 19, 2024: 10:00am–4:00pm
WHERE:
Contois Auditorium (in Burlington City Hall)
149 Church Street
Burlington, VT 05401
EARLY BIRD REGISTRATION:
by April 30: $250
REGISTER AFTER April 30, 2024: $275
Friday Night Only
Interested in the workshop, but unable to attend the whole weekend? Join the dance on Friday May 17 from 7pm-9:30pm.
REGISTER BY MAY 10, 2024: $40
After May 10 you can register at the door: $45
Jo Hardy is a Movement Medicine teacher, facilitator and mentor and was a part of the Movement Medicine school faculty 2009 - 2020. She is also a 5Rhythms (Waves and Heartbeat Level) and Open Floor teacher and facilitates workshops in Europe, Asia, Canada, USA and China.
Jo was a psycho-spiritual somatic psychotherapist and supervisor for 35 years and was a senior trainer on an MA program in Contemplative Psychotherapy for 12 years. Her fascination for what truly facilitates lasting change has led her to study many perspectives, philosophies and modalities of transformational work and collective co-creative process. Jo currently offers Transformational Coaching, an integration of 40 years of exploration.
“Jo is wise, funny and a truly unique dancer with a heart of gold and the uncompromising intelligence to match. She’s a force of nature who will stay with you wherever your journey leads.”
Ya’Acov & Susannah Darling Khan – Founders, School of Movement Medicine
Cancellation Policy: A full refund minus $25 administration fee is available up to 7 days before the event. No refunds less than one week prior to the event. If the event organizer needs to cancel for any reason a full refund will be provided. All travel and lodging costs are at the participants' expense and risk.
Programs and activities held in facilities of the City of Burlington are accessible to people with disabilities. For information or to request accommodations, call (802) 865-7019 or (802) 253-0195 VT Relay Service.